Research on over 1 million people from eight countries discovered that moderate use of black, green, or Oolong tea is linked to a lower risk of getting Type 2 Diabetes.
The findings, being presented at this year’s European Association for the Study of Diabetes (EASD) Annual Meeting in Stockholm, Sweden (19-23 Sept), suggest that drinking at least four cups of tea a day is associated with a 17 per cent lower risk of Type 2 Diabetes over an average period of 10 years.
Oolong tea is a traditional Chinese tea that’s made from the same plant used to make green and black teas. The difference is how the tea is processed. Green tea is not allowed to oxidise much, black tea is allowed to oxidise until it turns black, and oolong tea is partially oxidised.
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